Prep: 25 min. Cook: 20 min.
Makes 4 servings (we doubled it in June, 2020)
Ingredients
1/2 cup all-purpose flour
1/2 cup cornstarch
1 teaspoon salt
1 teaspoon baking powder
3/4 cup club soda
1 medium head cauliflower, cut into
1-inch florets (about 6 cups)
SAUCE:
1/4 cup orange juice
3 tablespoons sugar
3 tablespoons soy sauce
3 tablespoons vegetable broth
2 tablespoons rice vinegar
2 teaspoons sesame oil
2 teaspoons cornstarch
1/4 tsp dried crushed red pepper
1/4 tsp dried crushed red pepper
3 green onions, white part minced,
green part thinly sliced
3 garlic cloves, minced (OR 1 tsp garlic powder)
3/4 teaspoon grated fresh gingerroot
1/2 teaspoon grated orange zest
4 cups hot cooked rice
Directions
Preheat air fryer to 400°. Combine
flour, cornstarch, salt and baking powder. Stir in club soda just
until blended (batter will be thin). Toss florets in batter; transfer
to a wire rack set over a baking sheet. Let stand 5 minutes. In
batches, place cauliflower on greased tray in air-fryer basket. Spray
them with cooking oil. Cook until golden brown and tender, 10-12
minutes, flip them half way through and spray again.
Meanwhile, whisk together first 7 sauce
ingredients; whisk in cornstarch until smooth. Heat over medium-high heat, stirring 1-2 minutes. Add white part of onions, garlic, ginger and orange zest. Bring to a boil; cook and stir until thickened, 2-4
minutes.
Add cauliflower to sauce; toss to coat.
Serve with rice; sprinkle with thinly sliced green onions.
Test Kitchen tip
If you don’t have an air fryer, you
can make this recipe in a deep fryer, electric skillet or on the
stovetop. Or cook in oven at 400 degree 12-14 minutes.
Nutrition Facts
1 cup with 1 cup rice: 528 calories,
11g fat (1g saturated fat), 0 cholesterol, 1614mg sodium, 97g
carbohydrate (17g sugars, 5g fiber), 11g protein.
https://www.tasteofhome.com/recipes/air-fryer-general-tso-s-cauliflower/
https://www.tasteofhome.com/recipes/air-fryer-general-tso-s-cauliflower/
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